Spices are not just garnishing or flavouring agents. Beyond them, they are medicines rich with protein, iron, magnesium, calcium and many micronutrients. Also, antioxidants in spices prevent ageing and eases absorption of nutrients. So, make it a routine spices are part of your daily diet. Moreover, spices grown and harvested in the fertile land of Kerala, are found three times nutritive than any other variant. So, next time you buy, ensure your box is sealed with Kerala zest or you get them in Anvita packing.
Spices
